Reynolds Libraries Promote A Healthy Mind and Body

Bike

Students at Reynolds Libraries are taking a holistic approach to their studies. Not only do they exercise their minds with the many resources the library has to offer, they exercise their bodies using the FitDesk stationary bike, found at both the Goochland and Parham Road locations.

Regular exercise not only enhances brain health, but working out before or after a study session awakens your mind and helps you retain information longer, potentially giving your test scores a welcome boost, according to the Scientific American.

So what are you waiting for? It’s science, ya’ll. 

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